Autopilot is consuming vast amounts of time in our lives, often without us even realizing. Autopilot simply refers to thinking about something else whilst we are doing a certain activity. It’s that constant whirr of thoughts which pass through you while you walk the...

I for one am often overwhelmed with the array of 'self help' offerings out there. From the minefield of books, magazines, and apps advising you on how to improve your life it can be hard to know where to start. That's why I'm lining up three simple but very effective...

Well done! You decided to go travelling and negotiated your time off work, the last question remains how to make your travel budget last you a long way. If you are not careful the greedy airlines, overpriced hotels or other tourist traps will eat all your money that...

Packing for a round the world trip can seem like a stressful event for many people, but it really doesn't have to be! Questions always crop up, such as 'what do I pack?' or 'how many clothes do I need?' and 'what if the weather turns bad?' The truth is, there is no...

Decide And Stick To It! This is the most important and also most difficult step to overcome since going traveling will certainly be a big push outside of your comfort zone. Naturally, you may have plenty of concerns like your job you may feel like you are stuck until...